I’m one of the founders of Breath Masters, YogiLab, and now 9D Breathwork.

Since dedicating my life to this work as a breathwork practitioner and teacher, I’ve helped over 10,000 students heal all sorts of debilitating issues; stress, anxiety, depression, high blood pressure, snoring, and sleep apnea, you name it… all through the power of the breath.

But not too long ago that wasn’t the case. I used to be an overworked, stressed-out entrepreneur who had no balance in his life. I was juggling multiple businesses, masking, medicating, crushing a ton of coffee, and trying my best to hold it all together. Truth be told, I was burnt out and lying to myself that I was doing great in life when I was struggling on the inside.

That was until I got invited to my first breathwork journey and it cracked me wide open. It was the biggest flood of all this emotion, pent-up years of stress and baggage that I had been carrying around like an 800-pound gorilla on my back. Finally, I had an outlet and it all came out in just one-hour session.

From then on, it was my mission to spread awareness of breathwork across the globe. To get it into the hands of anyone who wanted it. Just imagine, if it was that effective and impactful for me as a fully formed adult, what kind of power could breathwork provide to kids?